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What is H1b Approved After October 1. I did something to my lower back just from sheer overuse between all those sets.
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For the first few weeks of my BBB programming I tried to do the deadlift BBB sets as well as my squat and front squat BBB sets 5x10 55-60.
. This was the first time I ever tweaked something without a single obvious moment in which the injury was caused.
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